A heat recovery ventilator (HRV) brings in fresh air from the outside, preheats the incoming air during the winter and precools the incoming air during the summer. It can provide clean fresh air every day while helping to keep energy costs low. One set of ducts collects stale moist air from the kitchen, laundry and bathrooms. This stale contaminated air passes through the HRV unit and is exhausted to the outside. The other ducting system draws in fresh clean air from outdoors through the HRV unit. As the two air streams pass each other within the heat exchanger core, heat is transferred from the outgoing stale air to the fresh incoming air. There is no mixing of air streams.